This 45-minute video distills the most valuable principles from my two Intro to Alexander Technique at the Piano classes into a clear, accessible format.

Whether you’re exploring Alexander Technique for the first time or looking for a refresher, The Essentials offers basic ideas and practical applications you can start using right away in your playing and teaching.

What you'll learn

In The Essentials, you’ll:

• Explore basic Alexander Technique concepts.

• Learn simple practices to reduce excess tension and improve whole-body coordination.

• Learn practical strategies to incorporate AT ideas into your playing and teaching.

• Leave with resources for continued practice.

What's included

• Access to the video via Google Drive through December 31st.

• Companion PDF download to guide your practice and refer to while you teach.

• 12-minute audio download of guided constructive rest.

• PDF download of resources to continue your Alexander Technique practice: list of certified teachers, organizations, online classes, and more.

Who it's for

• Piano teachers who want simple, effective tools to share with their students.

• Pianists curious about Alexander Technique and its applications to playing.

• Anyone seeking more physical ease at the piano.

What pianists are saying

Here’s what pianists are saying after attending the classes that inspired The Essentials highlights video:

• "Your class this summer made such a difference for me as far as my ease in my playing and I'm already sharing with my students!" Hemdah Salonimer-Horner, Owner Hemdah's Music Studios, LLC, Creator, Discovering Autistic Gifts

• "I learned so much from this wonderful class! Now I am just at the beginning of my Alexander Technique journey and looking forward to learning more from the wonderful resources that were provided. Piano teachers, please consider signing up!" Dr. Laura Amoriello, Rhapsody in You Piano & Meditation Studio

• Dr. Lynda Saponara’s online workshop, "Introduction to Alexander Technique at the Piano", has been extremely valuable and inspiring. I'm looking forward to implementing new AT exercises into my piano students' lessons after the summer holiday!” Sofia Livotov, Soprano & Music Educator

  
  

• I specifically talked about the open channel from the back to the wrist. It totally opened up my student's playing!! Her gestures were lovely to watch! Thank you!!  Dawn Golding, Piano Teacher and Elementary Choral Music Teacher
  

Your next step

If you’re ready to explore further, the Essentials video is here for you as an introduction to Alexander Technique to support both you and your students.

$30